Pearl Millets
5 reasons you should include bajra in your diet
1. Powerful for controlling diabetes: Pearl millet is very powerful in controlling diabetes. Because of its high fiber content, it tends to digest slowly and release glucose at a slower rate as compared to other foods. This helps in maintaining healthy blood sugar levels for a long period of time.
2. Weight loss: Being high in fiber content, it takes a longer time for the grain to move from the stomach to the intestines. This way, bajra curbs hunger for a long span of time.
3. Reduces cholesterol: It contains phytochemicals, which is called phytic acid believed to increase cholesterol metabolism. It also stabilizes the level of cholesterol in the body.
4. Helps in digestion: Bajra is rich in insoluble fiber that aids digestion. It also reduces the secretion of bile acids and is linked to a lowered risk of gallstone formation.
5. Helps prevent cancer: Bajra has cancer-protecting properties. A study showed that regular intake of bajra protects pre-menopausal women from developing breast cancer.
Product Description
5 reasons you should include bajra in your diet
1. Powerful for controlling diabetes: Pearl millet is very powerful in controlling diabetes. Because of its high fiber content, it tends to digest slowly and release glucose at a slower rate as compared to other foods. This helps in maintaining healthy blood sugar levels for a long period of time.
2. Weight loss: Being high in fiber content, it takes a longer time for the grain to move from the stomach to the intestines. This way, bajra curbs hunger for a long span of time.
3. Reduces cholesterol: It contains phytochemicals, which is called phytic acid believed to increase cholesterol metabolism. It also stabilizes the level of cholesterol in the body.
4. Helps in digestion: Bajra is rich in insoluble fiber that aids digestion. It also reduces the secretion of bile acids and is linked to a lowered risk of gallstone formation.
5. Helps prevent cancer: Bajra has cancer-protecting properties. A study showed that regular intake of bajra protects pre-menopausal women from developing breast cancer.
Reviews
There are no reviews yet.